I help men + women in mid-life cut through the brain fog + gain the focus, attention, mental stamina, + clarity you need to have a better memory for better performance. I'll help you prevent cognitive decline now + for life.
Take the Free Quiz for your full report with recommended tips and strategies to improve BRIGHT MINDS risk factors
Hi, I'm Chris, outspoken lifestyle medicine advocate and + change-maker with a passion for enhancing the power of our brains. I translate "doctor's orders" into actionable steps to improve brain + memory power.
I love strong Pacific Northwest coffee, seeing my plants grow up and have babies, getting crazy to 80's music, playing with interior design, seeking out new parks, going to Meetups, sleeping, enjoying Portland vibes, and my VW.