I'm so glad you're here - stick around. There's so much I want to share with you. Chris

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awhile

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Chris McClay Brain Health COACH

I help men + women in mid-life cut through the brain fog + gain the focus, attention, mental stamina, + clarity you need to have a better memory for better performance. I'll help you prevent cognitive decline now + for life.




Be the Boss of your Brain

Helping you regain control of your brain + memory

Take the Free Quiz for your full report with recommended tips and strategies to improve BRIGHT MINDS risk factors

5 Minute Memory Rescue Quiz

 A Healthy Brain Starts with Knowing your Risk Factors

Hey Brain Warrior!

Hi, I'm Chris, outspoken lifestyle medicine advocate and + change-maker with a passion for enhancing the power of our brains. I translate "doctor's orders" into actionable steps to improve brain + memory power.

Ready to get started?

sound like we're a match?

I love strong Pacific Northwest coffee, seeing my plants grow up and have babies, getting crazy to 80's music, playing with interior design, seeking out new parks, going to Meetups, sleeping, enjoying Portland vibes, and my VW.

I'm a lifestyle coach, business school grad, green smoothie-loving, city-dwelling brain enthusiast.

Hey brain boss!

Boost your mood + focus, gain mental clarity, and improve your memory

are you ready To fire UP your Brain's neurons?